CO-ED RECREATIONAL GYMNASTICS
AND TUMBLING

CLASSES FOR GIRLS, BOYS, AND ADULTS

We focus on maintaining smaller class sizes to ensure that each athlete receives the attention they need, helping them reach their goals and enhance their confidence. No matter if you're just starting out or already experienced, we have the ideal class for you.

Explore Classes

TODDLER GYMNASTICS

MIGHTY MINNOWS: AGES 18 MONTHS TO 3 YEARS

The Mighty Minnows are our littlest members. Their gymnastics class cultivates large motor skills, coordination, cooperation, and joy! Might Minnows are accompanied by their caregiver for the whole class, which supports healthy, secure attachment as they try new things.

Frequency: One class per week

Duration: 45 minutes

PRESCHOOL GYMNASTICS

SHOOTING STARFISH: AGES 3-4 YEARS OLD

SHINING SHARKS: AGES 5-6 YEARS OLD

Our preschool gymnastics classes enhance development of motor skills, coordination, flexibility and strength. Your child will be introduced to the fundamentals of gymnastics on vault, uneven bars, balance beam, floor exercise, and tumble track.

Frequency: One class per week

Duration: 45 minutes

As children advance, they are invited to join our Shining Sharks 2 class. This is coach placement only. This once-per-week class is one hour long.

RECREATIONAL GYMNASTICS

BEGINNER GYMNASTICS: AGES 7-10 YEARS OLD

Our beginner and intermediate gymnastics classes introduce and build upon gymnastics fundamentals on every USAG apparatus. These classes are perfect for anyone open to competitive gymnastics, or just getting their feet wet and experiencing the fun of the sport.

Frequency: One class per week

Duration: 1 hour

As children advance, they are invited to join Intermediate Gymnastics. This is coach placement only. This once-per-week class is one hour long.

TUMBLING

BEGINNER: AGES 7+ YEARS

Out on our big, blue, spring-loaded floor, our tumbling class is ideal for cheerleaders or anyone who wants to master the introductory tumbling skills. BGA coaches put safety first, helping each tumbler progress through cartwheels, bridges, kickovers, and necessary skills to set the foundation to learn back handsprings, back tucks, layouts, fulls, etc.

Frequency: One class per week

Duration: 1 hour

As children advance, they are invited to join Intermediate / Advanced Tumbling. This is coach placement only. This once-per-week class is one hour long.

PRE-TEAM

HOT SHOTS: AGES 7-10 YEARS OLD

HOT SHOTS is an invitation-only class for athletes who have mastered the skills covered in Shining Sharks 2 and are ready for more advanced challenges.

Frequency: One class per week

Duration: 1 hours

CHAMPION TEAM

Our Champion Team practices USAG Level 2 skills, giving them a taste of competitive gymnastics without the financial investment, time commitment, or meets that come with it.

Frequency: One class per week

Duration: 1.5 hour